An introduction to my page ‘thoughts’

This space of ‘thoughts’ on my website has been created because I would very much like to share my opinion on certain topics and possibly introduce new approaches that can benefit people in our everlasting pursuit to balance and vitality. My opinions and views have been shaped over the past 2 decades studying and being exposed to extremely valuable information that has deeply impacted my life and those around me for the good. I also feel like it’s becoming more and more difficult to find the time and energy to plow through all the vast information that is out there and not be overwhelmed and feeling stuck in choosing the right actions going about certain health concerns. I have spent and spend hours and hours going through the latest research, so I thought; why not share my findings and hopefully spark your curiosity to try new approaches. Because like the famous quote from Einstein says: “ If you always do what you always did, you would always get what you always got”.